Cauliflower Sabzi

Cauliflower Sabzi in Marathi Time: 20 minutes Serves: 3 to 4 persons I ngredients: 1 medium head of cauliflower For tempering: 1 t...

Cauliflower Sabzi in Marathi

Time: 20 minutes
Serves: 3 to 4 persons


Ingredients:
1 medium head of cauliflower
For tempering: 1 tbsp oil, 2 to 3 pinches mustard seeds, 1/4 tsp hing, 1/4 tsp turmeric powder,
3 dried red chilies
5 to 6 garlic cloves, crushed (optional)
1/2 tsp grated ginger
1 spring of curryleaves
2 tsp jaggery or sugar
Salt to taste

Method:
1) Remove stalks of the cauliflower. Separate florets with hands. Make smaller florets so that they will cook quicker. Wash them in salty water.
2) Heat oil into a kadai. Add garlic and saute for a few seconds. Then add mustard seeds, hing, turmeric powder, curry leaves and red chilies. Saute for 15 seconds.
3) Drain water. Then add cauliflower florets to kadai. Add some salt. Stir well. Keep a thali filled with water on top of the kadai. Steam cook until cauliflower is 80% done.
4) Add jaggery or sugar to taste. Mix and continue cooking for few more minutes. When sabzi is done add grated ginger and mix well.
Serve hot with chapati.


Nutritional Info: Per Serving
Calories: 69 | Carbs: 5 g | Fat: 5 g | Protein: 2 g | Sat. Fat: 1 g | Sugar: 2 g

Related

Maharashtrian 6318164818931217568

Post a Comment Default Comments

emo-but-icon
:noprob:
:smile:
:shy:
:trope:
:sneered:
:happy:
:escort:
:rapt:
:love:
:heart:
:angry:
:hate:
:sad:
:sigh:
:disappointed:
:cry:
:fear:
:surprise:
:unbelieve:
:shit:
:like:
:dislike:
:clap:
:cuff:
:fist:
:ok:
:file:
:link:
:place:
:contact:

Search Recipes

RecentCommentsPopular

Recent

Daliya Kheer

Time: 15 to 20 minutes Portion: 1 portion  Ingredients: 30 gm Daliya (Cracked Wheat) 30 gm Jaggery ¼ tsp Cardamom Powder 30 ml Milk 5 ml Ghee 15 gm Fresh Coconut scraped Description: 1. Pressure...

Soya Granules Upma

Soya Granules Upma Time: 10 to 15 minutes Serving: 1  Ingredients:  35 grams Soy Granules 1 tsp Ghee ¼ tsp Cumin seeds Pinch of Hing 4 to 5 Curry leaves 1 or two Green Chilli, finely ...

स्टफ पोटॅटो बोट्स - Stuffed Potato Boats

Stuffed Potato in English वेळ: २५ मिनीटे २ ते ३ जणांसाठी साहित्य: ४ बटाटे (कच्चे) तळण्यासाठी तेल स्टफिंगसाठी २५० ग्राम पनीर १/२ चमचा चाट मसाला थोडेसे मीठ इतर साहित्य: १/२ वाटी स्वीट कॉर्न, वाफवून...

Stuffed Potato Boats

Potato Boats in Marathi Time: 25 minutes Yield: 2 to 3 servings Ingredients: 4 medium potatoes Oil for frying ::::For Stuffing:::: 250 gram paneer 1/2 tsp chaat masala Salt to taste ::::Other Ing...

Boondi Ladu

Boondi Ladu वेळ: ३० ते ४० मिनीटे वाढणी: ८ मध्यम लाडू साहित्य: १ कप बेसन १ कप साखर वेलची पूड केशर तळण्यासाठी तूप किंवा तेल बुंदी पाडायला आणि तळायला असे दोन झारे कृती: १) बेसनात १ चमचा तूप घालाव...

Comments

Vaidehi Bhave:

Nahi. Condense milk ghatta aste. Dudh ghatle tar batter patal hoil. Tasech ha eggless cake ahe.

Vaidehi Bhave:

Thank you for your comment.

Vaidehi Bhave:

Sorry for replying late. Thoda dudh ghalun shijavave. Kadhikadhi naral thoda dry asel tar sakhar virghalat nahi. tyamule thoda olsarpana yayla dudh ghalave.

Like Chakali!

item