Chana Dal Chutney
Chana Dal Chutney in Marathi Time: 5 minutes (Soaking time 2 hours) Servings: 3 to 4 I ngredients: 3/4 cup soaked chana dal 2 tbsp ...
https://chakali.blogspot.com/2013/06/chana-dal-chutney.html
Chana Dal Chutney in Marathi
Time: 5 minutes (Soaking time 2 hours)
Servings: 3 to 4
Ingredients:
3/4 cup soaked chana dal
2 tbsp raw mango (peel and grate)
2 green chilies
for tempering: 2 tsp oil, 2 pinches mustard seeds, 1/4 tsp hing, 1/4 tsp turmeric powder
Salt to taste
Method:
1) Grind soaked chana dal, green chilies, raw mango and salt together. Add little water and grind to a coarse chutney.
2) Heat oil into tadka pan. Add mustard seeds, hing, turmeric powder. Pour it over chutney.
Mix and serve.
Nutritional Info: (per serving) (Considering 4 servings)
Calories: 35| Carbs: 2 g | Fat: 3 g | Protein: 1 g | Sat. Fat: 0 g | Sugar: 0 g
Time: 5 minutes (Soaking time 2 hours)
Servings: 3 to 4
3/4 cup soaked chana dal
2 tbsp raw mango (peel and grate)
2 green chilies
for tempering: 2 tsp oil, 2 pinches mustard seeds, 1/4 tsp hing, 1/4 tsp turmeric powder
Salt to taste
Method:
1) Grind soaked chana dal, green chilies, raw mango and salt together. Add little water and grind to a coarse chutney.
2) Heat oil into tadka pan. Add mustard seeds, hing, turmeric powder. Pour it over chutney.
Mix and serve.
Nutritional Info: (per serving) (Considering 4 servings)
Calories: 35| Carbs: 2 g | Fat: 3 g | Protein: 1 g | Sat. Fat: 0 g | Sugar: 0 g
