Masoor Dal
Masoor Amati in Marathi I ngredients: 1/2 cup Masoor (Red Lentils) 1 Tomato, chopped 2-3 Garlic cloves, crushed 2 tbsp scraped coconut 2 tbs...
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https://chakali.blogspot.com/2007/09/masoor-dal-red-lentil-soup.html
Masoor Amati in Marathi
![masoor recipe, masoorachi amti, masur amati, masoorichi amati, dal recipe](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcaHUycrOALudfL43K5ohRdVQY96S3yp1KDkfa_PIKDVFOjL8S0qwizvl0SK6z2D_45RbhADMSa-m8wAAc44gv1XK2VGJJSCBbBwB7WN3krnW3-fDuK7lqJ62733kEkGqqy4K8v0qzvUfD/s320/1+048.jpg)
Ingredients:
1/2 cup Masoor (Red Lentils)
1 Tomato, chopped
2-3 Garlic cloves, crushed
2 tbsp scraped coconut
2 tbsp Cilantro, finely chopped
1 tsp Cumin powder
2 tsp Goda Masala
1 tbsp Jaggery
2 Kokum
For Tempering: 2 tsp Oil, 1/4 tsp Mustard seeds, 1/4 tsp Cumin, Pinch of Asafoetida, 1/4 tsp Turmeric Powder, 1 tsp Red Chili Powder, 2 to 3 Curry leavesSalt to taste
Method:
1) Roast Red lentils over medium heat for about 15 to 20 minutes. Let it cool down.
2) Pressure cook Red Lentils to 3 to 4 whistles.
3) Heat 2 tsp Oil in a wok. Add Mustard seeds, Cumin, Asafoetida, Turmeric, Red Chili Powder and curry leaves. Saute for 5 seconds and add crushed Garlic and coconut. saute for a minute and add add chopped tomato. saute till tomato becomes mushy.
4) Mash cooked lentils a little bit and add it to the wok. Add 1 cup or more water to get desire consistency. Let the dal boil for 2 minutes.
5) Add Kokum, Goda masala, salt and Jaggery. Give a nice stir and let it boil over medium heat for 4 to 5 minutes. Garnish with Cilantro. Serve with hot White rice.
Note:
1) If you don't want the sweetness, skip Jaggery. Also, you can substitute Goda Masala with Curry Masala or Garam Masala.
Labels:
Lentil Soup, Healthy Winter soup, Red Lentil Soup
![masoor recipe, masoorachi amti, masur amati, masoorichi amati, dal recipe](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcaHUycrOALudfL43K5ohRdVQY96S3yp1KDkfa_PIKDVFOjL8S0qwizvl0SK6z2D_45RbhADMSa-m8wAAc44gv1XK2VGJJSCBbBwB7WN3krnW3-fDuK7lqJ62733kEkGqqy4K8v0qzvUfD/s320/1+048.jpg)
Ingredients:
1/2 cup Masoor (Red Lentils)
1 Tomato, chopped
2-3 Garlic cloves, crushed
2 tbsp scraped coconut
2 tbsp Cilantro, finely chopped
1 tsp Cumin powder
2 tsp Goda Masala
1 tbsp Jaggery
2 Kokum
For Tempering: 2 tsp Oil, 1/4 tsp Mustard seeds, 1/4 tsp Cumin, Pinch of Asafoetida, 1/4 tsp Turmeric Powder, 1 tsp Red Chili Powder, 2 to 3 Curry leavesSalt to taste
Method:
1) Roast Red lentils over medium heat for about 15 to 20 minutes. Let it cool down.
2) Pressure cook Red Lentils to 3 to 4 whistles.
3) Heat 2 tsp Oil in a wok. Add Mustard seeds, Cumin, Asafoetida, Turmeric, Red Chili Powder and curry leaves. Saute for 5 seconds and add crushed Garlic and coconut. saute for a minute and add add chopped tomato. saute till tomato becomes mushy.
4) Mash cooked lentils a little bit and add it to the wok. Add 1 cup or more water to get desire consistency. Let the dal boil for 2 minutes.
5) Add Kokum, Goda masala, salt and Jaggery. Give a nice stir and let it boil over medium heat for 4 to 5 minutes. Garnish with Cilantro. Serve with hot White rice.
Note:
1) If you don't want the sweetness, skip Jaggery. Also, you can substitute Goda Masala with Curry Masala or Garam Masala.
Labels:
Lentil Soup, Healthy Winter soup, Red Lentil Soup