Methi Amati - Fenugreek Dal

Methichi Amati in Marathi Serves: 3 persons I ngredients: 1 to 1 1/2 cup finely chopped Fenugreek leaves 1/2 cup cooked Toordal Seasoning: ...

Methichi Amati in Marathi

Serves: 3 persons

low calorie food, Indian restaurant, marathi amati recipe, amti recipy, dal recipe, maharashtrian dal
Ingredients:
1 to 1 1/2 cup finely chopped Fenugreek leaves
1/2 cup cooked Toordal
Seasoning:
1 tbsp Oil, 1/8 tsp Mustard seeds, 1/4 tsp Cumin Seeds, 1/8 tsp Asafoetida powder, 1/4 tsp Turmeric Powder
1/2 tsp Red Chili Powder OR 2-3 green Chilies, chopped
4-5 Curry Leaves
1 tsp Goda Masala
2-3 Kokum
1 tsp Jaggery
Salt to taste

Method:
1) Heat 1 tbsp Oil in a saucepan. Temper with Mustard Seeds, Cumin seeds, Asafoetida Powder, Turmeric Powder. Add Red Chili Powder or Green chilies, curry leaves. Saute for few seconds.
2) Add finely chopped Fenugreek Leaves. Turn heat on medium. Let methi cook uncovered for approx 2-3 minutes. Now add cooked Dal. Add water according the consistency you want. Mix well over medium high heat.
3) Add Goda Masala, Kokum and bring Amati to boil. Add Salt to taste and Jaggery. Boil for approx 2-3 minutes.
Serve Methichi Amati with hot Rice with little Ghee.

Notes:
1) you can use Tamarind Pulp or Lemon Juice for sourness instead of Kokum.
2) Use any favorite masala if you don't have Goda Masala

Labels:
Methi Amti, Fenugreek Dal, Methi dal

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Post a Comment Default Comments

  1. Can you believe I still haven't tried aamti after so many years of living in Bombay!! Thanks for the recipe - it looks delicious:)

    ReplyDelete
  2. love this dish Vaidehi .. a comfort food

    ReplyDelete
  3. Yummy simple easy..... I love such recipes ... makes me nostalgic and force to travel back to those wonderful time of childhood...aai ke hath ka khana..!!

    ReplyDelete

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